When your gut speaks...

How we think: Two Systems

Automatic: intuitive and automatic (lizard brain)

• Uncontrolled
• Effortless
• Associative
• Fast 
• Unconscious
• Skilled
• 
  

Reflective: reflective and rational

• Controlled
• Effortful
• Deductive
• Slow
• Self-aware
• Rule-following